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Fasolakia (Stewed String Beans)

· Recipes

As a young girl, I remember my grandmother would come back from her garden with a large bucket full of string beans. We would sit at her wooden kitchen table nipping the ends and peeling back the spine of each string bean for what seemed like an eternity. Nothing can quite compare to fresh garden string beans but...mama don't have time for that! 

In the freezer section of your supermarket, you will find a variety of frozen string beans. Frozen Italian green beans are the best but, virtually any string bean will due. We love this dish because it is...

Light

Comforting

Delicious

Vegan

Ingredients

2 bags frozen string beans

2-3 large sweet potatoes, peeled and cut into 2 inch cubes (about 6 cubes per potato)

1 large white onion, finely chopped

1 13 oz can tomato sauce (I like Red Pack)

1/3 cup extra virgin olive oil

2 bay leaves

Salt

Pepper

Directions

1. In a large pot over medium-high heat, heat the olive oil and sauté the onions until they become translucent

2. Add bay leaves, salt, and pepper and stir for 1 minute

3. Add potatoes, string beans, and sauce, turn to coat evenly

4. Bring to a boil, lower heat to medium-low and slightly cover with a lid, simmer for 40 minutes, stirring occasionally. Allow 15 minutes to cool before serving.

To Serve/Notes

- This is absolutely wonderful with sweet potatoes, you can absolutely substitute with a regular potatoes but why would you? This way is healthier and delicious

- Crumbled some cold feta on top to give it an extra boost of flavor

-You can add some diced veggies such as zucchini

Slow Cooker Directions

Add all ingredients on high for 3 hours on low or 6 hours on high