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Chickpeas and Rice

· Recipes

"Revithopilafo" (re-vee-tho-pee-la-fo) is a common Greek dish plant-based that is packed with nutrients and keeps you full, without breaking the bank. A few years back, my yiayia taught me how to make this...it is a memory I have with her that I will cherish forever. I love this dish because it is...

Simple

Delicious

Light

Filling

Ingredients

1 15.5oz small can of chickpeas, rinsed

1 cup of rice, rinsed

1 small onion, chopped

1/4 cup extra virgin olive oil

1 cup (8 oz) crushed tomatoes (can sub tomato sauce)

1 cup water

Salt

Pepper

Directions

1. In a medium saucepan over medium-high heat, heat the olive oil and sauté the onions, chickpeas, and rice with salt and pepper for about 5-7 minutes (until the onions become translucent), add additional salt and pepper if necessary

2. Stir in tomato sauce and combine evenly, add water, stir occasionally, bring to a boil, reduce heat to medium-low, cover with a lid, cook for 15 minutes (stir occasionally)

3. Extinguish heat and let rest covered with the lid for 10 minutes before serving

To Serve/Notes

-Can serve with crumbled feta on top (absolutely delicious, a must try!!)

-You can add 1/2 a cup of veggies to step #1 with the onions, I like julienned green bell peppers and/or chopped frozen spinach, even small small cubes of chicken!